Services

I provide services addressing Individual Therapy, Training, & Consultation 

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Individual Therapy

Individual therapy is about YOU; your concerns, your goals, and I am there to assist you with overcoming your challenges. I will work with you to assess your current difficulties, as well as, your strengths and resources. Together we will establish your therapy goals and achieve the life you deserve. A variety of therapy tools will be used to help you reach your optimal emotional, relational, and psychological well-being. 

I provide in-person and virtual counselling. I work with men and women ages 16 +.

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Training

Professional development and personal growth is essential when engaging in your work as a therapist and helping professional. As a facilitator, I provide workshops in a dynamic and didactic manner. My experience as a therapist and mother of two helps bring the concepts and strategies shared within the workshops to life.

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EMDR Therapy & Consultation

I am an EMDRIA Certified EMDR Therapist and Consultant.  

I am passionate about the use of EMDR therapy, having witnessed clients make significant changes in their ability to manage past traumatic events and current day stressors. This mode of therapy is promoted as a whole therapy approach with clients and is a highly effective approach to healing.

As a consultant, I enjoy working with other therapists supporting them in their journey to become certified and in building confidence in this therapy modality.